CHIBeyond EmotionEmotion is energy emotion. Each time an emotion rises, it demands more energy and Qi to supply that emotional energy. That’s why we feel…1 min read·Sep 7, 2023----
CHIThe Yoga of Laotzu: Part 1“The Tao that can be spoken is not the eternal Tao,3 min read·Oct 22, 2021----
CHIFOE: Fear of EnlightenmentEnlightenment has been the ultimate destination (and triumph) of a spiritual journey. Our ideas of enlightenment come from religions…5 min read·May 26, 2021--1--1
CHIThe Perfect Music for Meditation: “Aloha ka manini”I chose “Aloha ka manini” (Hail to the Fish) by Hawaii’s Israel Kamakaiwo’ole as the soundtrack for today’s dose of my “moving meditation.”2 min read·Mar 2, 2021----
CHIThe Tao of the Child’s PoseA perfect morning waking up to Somewhere Over the Rainbow sang by Isreal Kamakawiwo’ole, with the child’s pose becomes my regular favorite…2 min read·Feb 23, 2021----
CHIThe Tao of the 5-minute Stillness: Doing by Not DoingThis was another typical lockdown stay-at-home day. I find myself sweeping the floor, chewing breakfast, while my favorite music playing…2 min read·Feb 22, 2021----
CHICovid#Pandemic#Lockdown Reflections#The Song for the Last Day of My LifeThe world has changed. Our lives have changed. Making big or small trips out of the home never had so much planning and considerations…2 min read·Feb 19, 2021----
CHIThe Tao of Aging: Project GrandmaCelebration of Human Life and Journey a.k.a How I pulled grandma out of mental chaos and more3 min read·Dec 5, 2020----
